Visual Impact Fat Loss Boost Diet. Lose 6 Months of Flab in Only 14 Days… “Photoshoot Preparation Diet Plan” Forces Your Body to Burn Body Fat as Quickly as Physically Possible.
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It is NOT uncommon for a fashion model to put on 10 pounds of body fat in 3-6 months. I’ve perfected a 14 day diet plan I use when models need to lose 5-10 pounds of fat ASAP.
It works every time…
As long as the model follows my plan EXACTLY as outlined. This plan has NEVER failed to help my clients drop at least 5 pounds of pure body fat in 14 days. This diet plan was created by physicians in the mid-70s. Doctors needed a way to help significantly overweight patients to quickly get to a healthier weight range.
This group of doctors devised the fastest possible method for their patients to safely drop large amounts of body fat. They called it a “Protein Sparing Modified Fast” (PSMF). The body is given just enough nutrients to maintain muscle. Everything else is discarded. The result is predictable dramatic fat loss.
In fact…
I believe this forgotten 1970s diet plan smokes modern dieting approaches when it comes to rapid fat loss.
With the PSMF approach, you are spending 7-10 MORE days in aggressive fat loss mode… compared to regular fasting. I’ve developed a unique PSMF strategy that works regardless of how much weight you have to lose.
A summary of what is covered :
- An aggressive 14-day diet plan for losing fat without muscle.
- An easy formula for figuring out your daily protein requirements.
- Allowed foods to add to your grocery list.
- Meal prep strategies.
- How to tweak this to make it work for a vegan diet.
- Exercise recommendations.
- Special event preparation tips.
There’s zero fluff here. It will only take you 10-15 minutes to read this from start to finish. I’m sharing the shortest, most direct path I know of… for losing fat as quickly as possible.
The beauty of my strategy is its simplicity. I wanted to include only what is necessary to ensure success.
I don’t take on private clients anymore, but this was the exact diet strategy I would cover in 30-minute phone consultations.
I’ve used this simple approach for years because it flat-out works.
If you have lingering body fat? This is how you quickly get rid of it…
I launched this course a few weeks before the beginning of 2021. We thought most people wouldn’t start until January, but several people started during the holidays and got fantastic results. They have shared these results in our Facebook Group. Here’s just a few of the success stories.
How Long Will it Take to Lose 50 Pounds?
It’s easy to forget that putting on weight takes a long time. Typically, it just creeps up on people. It is so slow that it is easy to miss.
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
Then one day someone sees an old photo of themselves and can’t believe how much different they look now.
Or…
They see a current photo of themselves and are horrified. The process of becoming overweight takes many years in most cases
Sometimes decades.
It can take 10+ years to gain 50 pounds of excess weight… but people expect to lose all that weight in 5-6 months. I’m not saying that losing weight and hitting your target weight should take 5-10 years.
But…
If you have 50 pounds to lose, it will most likely take more than 5-6 months. Unless you are under 30. It’s hard to give a hard time frame but I’ll do my best.
How Long Will it Take to Lose 50 Pounds?
You should expect it to take about 1 year to lose 50 pounds: The first 35-40 pounds will take about 6 months and it will take another 6 months to lose those final 10-15 pounds since weight loss slows as you get close to your target weight.
This may sound like a long time, but a year is going to fly by quickly whether you lose this weight or not.
Also…
Age is a HUGE factor in getting lean. I remember being in my early 20’s at the University of Washington. In the spring we would diet for 3 months and look ripped before summer hit.
I’m mentioning this, because I notice before and after pics of young people on Facebook will show similar things.
Dramatic weight loss in 3 months. It’s easy to drop 30-50 pounds when you are young.
If you are in your 40’s (or older), with the same amount of weight to lose, that same amount of weight loss will probably take about a year.
If you were in a movie theater when you first saw this scene, you probably need to be a bit more patient when it comes to weight loss.I think most people should expect about 12 months to go from overweight to decently slim.
Then possibly another 6-12 months to go from slim to their ideal fitness level.
Every little tweak can help when it comes to fat loss. This is really easy since it only lasts a few days. It should give you a head start in losing those 50 pounds.
*NEW* Visual Impact Fat Loss Boost Diet
For 15 years I've helped fashion models get lean for photoshoots. Use my plan to Lose 5-10 pounds of PURE body fat in 14 days.
By - Rusty Moore
As a former fitness coach to fashion models, I can teach you how to increase muscle definition without adding size.
Save 50% off the regular price and get the legendary MRT system that burns fat and builds muscle at the same time PLUS the no-equipment BW Cardio 3 program. With a ton of different workout modalities, including bodyweight, dumbbell, kettlebell, and TRX exercises, users will never get bored while they’re getting lean, ripped six-pack abs without cardiovascular training OR even traditional interval training.
They also receive 30-days free access to the exclusive TT Member's Area where they get personal help from Craig on their diet and exercise program. Click here to Save 50% Off for TT Metabolic Resistance Training + Monthly Membership
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